Like most things, the key to successful HypnoBirthing is practice, practice, practice! Most women find that having three to four months to learn and practice the self-hypnosis techniques is ideal. However, whether your baby is due to arrive soon after the class ends or whether you’re early in your pregnancy, the skills learned in class will be invaluable for your preparation along the journey to birthing your baby.
This is a 4 week session.
